Wednesday, January 14, 2015

That's Bananas ! Banana Green Smoothie Recipe


That's Bananas ! Banana Green Smoothie
Recipe :
4 Cups of Organic Spinach
(8 Grams of Dietary Fiber - 8 Grams of Protein - 80 Calories)

4 Cups of Organic Kale
(4 Grams of Dietary Fiber - 8 Grams of Protein - 132 Calories)

1 Large Raw Egg
(6 Grams of Protein - 71 Calories)

2 Bananas
(22 Grams of Protein - 280 Calories)

1 Cup of Raspberries
(8 Grams of Dietary Fiber - 1.5 Grams of Protein - 64 Calories)

1 Tablespoon of Chia Seeds - Superfood
(4 Grams of Dietary Fiber - 3 Grams of Protein - 60 Calories)

1 Tablespoon of Flax Seeds - Superfood
(5 Grams of Dietary Fiber - 4 Grams of Protein - 110 Calories)

1 Tablespoon of Ground Cinnamon
(4 Grams of Dietary Fiber - Iron - 18 Calories)

4 Cups of Water

Calorie Counter Total : 815 Calories

Add it all together and blend away.

Looks like heaven, tastes like health.

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