Sunday, January 18, 2015

Mango Mixer Green Smoothie Recipe


Mango Mixer Green Smoothie

Recipe :

2 Cups of Mango
(5.9 Grams of Dietary Fiber - 1.7 Grams of Protein - 214 Calories)

4 Cups of Organic Baby Spinach
(8 Grams of Dietary Fiber - 8 Grams of Protein - 80 Calories)

2 Tablespoon of Organic Flax Seeds
(5 Grams of Dietary Fiber - 4 Grams of Protein - 110 Calories)

2 Tablespoons of Organic Chia Seeds
(8 Grams of Dietary Fiber - 6 Grams of Protein - 120 Calories)

1 Tablespoon of Ground Cinnamon
(3.7 Grams of Dietary Protein - 18 Calories)

4 Cups of Water

Calorie Counter Total : 543 Calories

Add it all together and blend away.

"Looks like heaven, tastes like health."

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